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am I overreacting? I was in my spanish class and I tried talking to multiple people, but they just looked up from their phones with a weirded-out expression and continued texting. It sounds stupid but it made me rly insecure and upset bc just a while ago those people were talking to me just fine.
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Anxiety (Including GAD)
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if they were talking to you fine earlier maybe there was a misunderstanding? like maybe they couldn’t hear you properly or thought you said something inappropriate that you actually didn’t — at the same time, don’t invalidate your own feelings, you’re not “overreacting.” allow yourself to feel. i think anyone would feel upset if they felt disrespected in a way. but if they did it on purpose and there was no misunderstanding then just know, it has less to do with you and more to do with them (iykwim). don’t give them the power to make or break your day, or make you feel less than.
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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