Feeling Unreal: An Existential Crisis

Sometimes I'll be staring off in to space and start thinking Maybe this is a show I'm just watching a show and thinking it's my life And the objective of the show is to figure out your in a show

It's part of derealization, the feeling that you're not real. Every person that has BPD goes through it. I always feel like I'm spectating life, and it sucks.

I do the same thing, where everything around me feels real but I feel very fake/out of touch with reality. I've been told it's a symtpom of my BPD which we appear to have in common. It's a really uncomfortable feeling!