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I'm really struggling in the mornings at the moment, I get prepared every night before work, then as soon as those alarms go off, even after snoozing for like an hour, I just cannot get up and it's affecting my new job. The only thing I can think of is going to bed like 3 hours earlier, because all I feel is that I just need more hours of sleepš„ŗ
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Anxiety (Including GAD)
Depression
Attention-Deficit Hyperactivity Disorder
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True you do but it could be insomnia Iām not sure itās just a suggestion Iām no medical advisor but I think it could be because your having difficulty to sleep like me
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ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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