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I just woke up from my sleep. Instantly I think there is a reason for it. So I start scanning my body to see what hurts and what it could possibly be. I'm now sitting here 3:47am thinking I must be taking a heart attack š (I've had my heart checked so many times, why can't I stop this fear?) (back story my dad passed from a heart attack...could that be constantly on my mind?) I want to feel free of this constant fear!
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Anxiety (Including GAD)
Hypochondriasis
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776d
Anxiety attacks. Used to happen to me all the time, the main thing is you have to think āthis is just my nerves and nothing elseā I promise you , your heart is fine.
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Iām on Zoloft. I havnt had an anxiety attack since it does wonders . But always try whatās best for you and your body
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Thank you so much, you don't know how much that means to me ā¤ļøš
š šhappens to me a lot. It will pass you are okay. I promise ā¤ļø
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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