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J.Cooky

689d

Has anyone ever had a really vivid dream and your anxiety got worse like it says are u really awake

Top reply
    • leshamatt

      689d

      Yes so badly that even xanex didn't help dry heaves till ER I was dehydrated. My son is a Therapist he cant treat me but gave me a cheat sheet. NO NEWS DRAMAS only Comedy, there are you tubes with anxiety meditations i cant meditate but its soothing when my chest feels like its closing. Deep short breaths and motion walk around house it will take your mind off dream and back to the present

    • leshamatt

      689d

      Yes so badly that even xanex didn't help dry heaves till ER I was dehydrated. My son is a Therapist he cant treat me but gave me a cheat sheet. NO NEWS DRAMAS only Comedy, there are you tubes with anxiety meditations i cant meditate but its soothing when my chest feels like its closing. Deep short breaths and motion walk around house it will take your mind off dream and back to the present

      • J.Cooky

        689d

        @leshamatt I have to pinch myself

        • J.Cooky

          689d

          @J.Cooky To make sure am awake

      • J.Cooky

        689d

        @leshamatt omg thank u šŸ’•

ā˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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