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well going to bed before my last shift for the week. I really hope my anxiety calms down when I wake up.
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Anxiety (Including GAD)
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I listen to rain sounds and stuff before I sleep and that can help me avoiding the anxiety when I get up
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Hopefully it will. Try to think positive thoughts. I will keep you in my prayers š
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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