Honestly ,I get really stoned š And then my stomach takes over my brain and I eat without thinking and then after I tried it I was like oh I didnāt die but I liked/disliked this.
Try mixing a small amount of new food with a food you really like, increase the amount of the new food every time you eat it and eventually you get used to the new taste
Sometimes, to convince myself to go through this process, I tell myself that in the end I'll buy myself a gift š
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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fatiguedsnail
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For those with ARFID:
Has anyone else found particular ways to convince yourself to try new foods?
I need motivation.
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ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision