It seems silly but try the Finch app! You take care of a little bird by completing self care activities! It reminds me to take care of myself and helps get me up when I don’t feel my best
I already use the Finch app and I love it! I mostly use it when I want to vent so I don't keep up with the self care activities, but maybe I should from now on.
I’m so glad you use it! I would definitely recommend using it more often, the self care activities are so helpful to me! I usually forget to take care of myself and it helps a lor
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liquidskyss
263d
I've been in a weird slump for the past couple of weeks now. I've been feeling foggy and fatigued every day. Any tips?
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Depression
Belugabear
263d
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision