I've been in a weird slump for the past couple of weeks now. I've been feeling foggy and fatigued every day. Any tips?
It seems silly but try the Finch app! You take care of a little bird by completing self care activities! It reminds me to take care of myself and helps get me up when I don’t feel my best
I already use the Finch app and I love it! I mostly use it when I want to vent so I don't keep up with the self care activities, but maybe I should from now on.
I’m so glad you use it! I would definitely recommend using it more often, the self care activities are so helpful to me! I usually forget to take care of myself and it helps a lor
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