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Diet changes for POTS symptoms

Wanderinglumos

724d

Have any diet changes helped with your pots symptoms? I’ve been having a lot of bloating and GI symptoms, I’m looking for something to help. I have not noticed any specific triggers as my diet has been sporadic due to nausea and low appetite/feeling full easily.

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Nausea and Vomiting

Postural Orthostatic Tachycardia Syndrome (POTS)

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    • crayon

      724d

      Hi I have been having nausea as well but I’m not sure if it’s from my POTS. I’ve been trying to eat different things to see how it effects my stomach and I found that eating a good health breakfast in the morning actually helps. I never used to have breakfast so if you don’t normally eat it I would give it a try.

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    • aly724

      723d

      Talk to your dr about gastroparisis

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    • Viccera

      723d

      Onions tend to trigger POTS flairs for me! I'm not sure why though.

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      Reply
    • Wanderinglumos

      724d

      Thanks crayon. I normally feel pretty sick if I eat breakfast unfortunately. I’ve stuck with something small for a while now. But maybe I’ll try eating different things and hopefully figure out something that works

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      • crayon

        724d

        @Wanderinglumos Oh no :( sorry to hear that. Maybe start out with something super small, keep trying different things. I hope something works out for you!

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    • crayon

      724d

      Hi I have been having nausea as well but I’m not sure if it’s from my POTS. I’ve been trying to eat different things to see how it effects my stomach and I found that eating a good health breakfast in the morning actually helps. I never used to have breakfast so if you don’t normally eat it I would give it a try.

      1

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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