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Anyone have recommendations for protein powder (for smoothies)? Or protein in general. I struggle more with the preparation that goes into cooking than anything else (my hands give me trouble)
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Ehlers-Danlos Syndrome (EDS)
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691d
Also to get more protein in general peanut butter is a good high calorie way to get it (if you can tolerate) and I like to buy pre-cooked chicken strips instead of having to cook myself.
690d
No nut allergies but avoid dairy and am GF !
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I tend to buy the peanut butter protein powders. Basically just powdered peanut butter but with some added protein. I think they taste the best. Obviously not a great option if you have a nut allergy.
If you can have milk my favorite is premier protein shakes. But if you are milk free then I like plant-based Vega powder or garden of life protein powder. Garden of life is less expensive and I like the chocolate flavor.
I used benecalorie and duocal and I order it on Amazon. They are flavorless so you can add both practically to ANYTHING and as far as Kate farms goes I got three free cases from my dietician but I feel like personally they taste terrible and the duocalorie and benecalorie have helped me at least maintain weight and what not
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I think the company is called Vega? They have a "protein and greens" blend that comes in a few different flavors. My partner and I have the chocolate one and it tastes incredible, although it does smell exactly like Timothy hay you'd feed a rabbit
I like Kate Farms nutrition shakes. They’re pricey but are great total meal replacements that don’t taste awful.
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@Donkeyfarts I second this--Kate Farms has the best shakes and they do not upset my stomach!
Bloomnu.com has a good plant based protein!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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