Strangely enough, yoga really helped me. I think it was maybe the breathing techniques but idk for sure. I stopped doing it a long time ago, but it helped me manage my tic attacks and make them minimal
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Raven_Wine
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I just got diagnosed with PANDAS what is your experiences with it and how did u manage?
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tumsaddict
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision