Hi! My first time here checking this out. I have depression, anxiety, & low grade ptsd. I’m wondering what’s worked best for you if you have similar struggles? I love hearing input. Thanks!


Anxiety (Including GAD)

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  • AimeeMc


    Weekly therapy, regular pysch appointments, and medication has been the best for me. Recently introduced EMDR therapy for ptsd.

  • Heizhenzhu


    Medication. Good therapist and actually doing the work.

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