Hi, I’m new! I really mainly struggle with my inner monologue. I haven’t ever talked to anyone else worn bipolar disorder so I wanted to see what this app was about. :)
Hi nice to see you. Me neither. I feel like there should be more groups to connect people so they can share tips and what works and what doesn't. Gotta stay positive.
I totally agree. Nice to meet you!
ya but how does one stay positive when they are always in there own head tearing themselves down
get someone else, trusted to put you up. It's embarrassing at first to ask for people to say kind things, but a therapist will always put you first in your appointment and you can go from there.
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