I’ve been having a horrible feeling that something will go wrong or that something bad will happen all the time and I have no idea how to get rid of it. It gets in the way of my whole day cause I focus so much on the feeling it ends of distracting me from other more important things I have to do. I have experienced this many times with anxiety but this time it’s just hitting so much harder. Does anyone else go through this? If so how do you deal with it?
Anxiety (Including GAD)
Yes because everything is going wrong and I have no support physically
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