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I’ve been having a horrible feeling that something will go wrong or that something bad will happen all the time and I have no idea how to get rid of it. It gets in the way of my whole day cause I focus so much on the feeling it ends of distracting me from other more important things I have to do. I have experienced this many times with anxiety but this time it’s just hitting so much harder. Does anyone else go through this? If so how do you deal with it?
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Anxiety (Including GAD)
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Yes because everything is going wrong and I have no support physically
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