Tips to Combat Restless Body

Hydrocodone & Lyrica: also hot showers help.

I am constantly moving around even when I'm just laying here. I stretch and flex and twitch and readjust. I try to get up and do a thing and rest and get up and do a thing. It's difficult to learn to be "lazy". I have found that the more I stimulate my brain the calmer my body gets. I have been playing these mystery games where you like search for clues and do puzzles and stuff. They are very stimulating for me so it distracts my brain 🧠

Move around and do the simple thing you can do. I love to go for a walk with my dog!