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Ben1423

712d

What is one piece of advice you’d give that helps maintain better mental health? I am in search of someone I can relate to and grow with!

Top reply
    • Pizzaboy74

      709d

      Find hobbies or things that distract you or make you happy or feel better. When I'm stuck In a mental rut sometimes I just need to do an activity I enjoy to lift my mood and wellbeing

    • Pizzaboy74

      709d

      Find hobbies or things that distract you or make you happy or feel better. When I'm stuck In a mental rut sometimes I just need to do an activity I enjoy to lift my mood and wellbeing

    • OrchidBlooms

      710d

      Practice mindfulness

    • hoperequired

      711d

      Exercise helps me

    • Teotl

      712d

      Lifestyle and diet

    • Mnx

      712d

      Fresh air

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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