Hi everyone. Started w a new dietician this week. Over the next 4 weeks I will be giving up gluten, dairy, soy and corn. Has anyone else tried this?

I gave up most gluten a while ago but the dairy one seems quite problematic.

Happy Saturday night!

Systemic Lupus Erythematosus (SLE)

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  • SoSly19


    Have you tried lactose free milk and ice cream. Also I drink oat milk and have good results.

  • karinad


    I tried lactose free and the lactose wasn't my issue, the beta casein was my issue. I switched to A2 milk and it worked wonders!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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