Anxiety vs Depression: Which One Do You Skew Towards?

Hmm. I tend to be more anxious when I’m depressed because I reflect on my actions when I was manic. Mania, for me personally, evokes insecurity and anxiety when I’m not experiencing because when I am, I couldn’t care less about what I’m doing.

I definitely spend a looooot of time in a mixed state but the anxiety is almost always there. It is not my favorite.

I also have both, but find myself almost more anxious when I'm down. The new medicine they put me on really brings out the anxious worry. I wish I could find the middle ground.

I have both depression and the mania but lately I been have more of the mania that n past few years which sucks.

Me, and seriously working on it, you are not alone.. 🙏