Struggling with Therapy: Need Advice

Just started with a therapist. Really really good and I think she’s going to be helpful. It’s all about the right fit.

Jirachi said it faster, your ability to heal is based on how good your therapist is. It took me years to find a good therapist and thats okay. I do think therapy is good, but only if the therapist is good. They are not all good and dont be afraid to drop them, dont waste the money!

It’s all about the therapist. I’ve had so many over the years and it’s genuinely about finding the right one for you. I suggest switching if you aren’t 100% comfortable with them and notice significant change