Debilitating Sacroiliac Pain - Seeking Advice

@I.love.puppies when I went to the chiropractor, he looked at my MRI's and seeing the problems, he was supportive that he could help me. He was the one to realign my hips ( no one noticed they were out of wack), and has been targeting the piriformis muscle ( in the right glute), saying that was the cause of the pain in my bottom and the wrapping nerves around to my groin, down the front of my thigh and sometimes into my ankle. I am doing better, and hoping as I continue to do my part to stretch and exercise the right amount, that I'll get to a maintenance level ( 1 x a month), for chiro to keep my advance. .... soon ☺️ I use meds ( naproxen and Tylenol), intermittently and that's better than the every day popping something to stave off pain. I'll still use a lidocaine roll on or something soothing ( arnica, or topricin), to be sure I can get comfortable and not be disturbed by pain at bedtime/sleeping time.