See Alike in...

Alike App

Browser

A_l_e_x

471d

not sure what im doing but- I struggle to keep my emotions straight and i feel anxious talking to anyone. And im not sure how I'm going to survive in this fucked up world. I'm scared.

Top reply
    • SconeQuailHigh

      471d

      I found a tool that helped me personally, called Ginger. It's a phone app that I believe most insurances cover. I have weekly sessions via chat, not phone or FaceTime, with a coach that helps me work through my struggles. I've found a lot of helpful coping skills and new ways of thinking through them, it might be worth a shot. I'm not in any way affiliated with them, I just wish I would have found it sooner. Hang in, my friend ❤️

    • SconeQuailHigh

      471d

      I found a tool that helped me personally, called Ginger. It's a phone app that I believe most insurances cover. I have weekly sessions via chat, not phone or FaceTime, with a coach that helps me work through my struggles. I've found a lot of helpful coping skills and new ways of thinking through them, it might be worth a shot. I'm not in any way affiliated with them, I just wish I would have found it sooner. Hang in, my friend ❤️

    • Captain_Honey

      471d

      I understand how you feel. I just hit a low today myself. If you want to talk feel free to reach out. Keep up the fight 💛

    • DitsyDiabetic

      471d

      Message me if you need a friend 💜

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion