711d
Good rest is difficult because whenever I lie down my shoulders are in pain and numbness, it wakes me nearly hourly. Once I'm up and working the pain is unnoticeable or absent. Exercise helps but I work on little sleep and am too exhausted to find the time other than my days off, but then I'm too sore for work. I'm taking so much ibuprofen, naproxin, and Tylenol, it cannot be good. Fortunately I have an appointment Wednesday to see a doctor.
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