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I've been struggling a lot with my depression and anxiety and I'm not sure what to do....
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Depression
Anxiety (Including GAD)
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Speak with your workplace EAP
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Definitely try to find outlets for your anxiety and find a trusting person to talk to. It seems so silly and simple, but getting the words out definitely helps!!
Therapy? Set aside some time for yourself doing what you love š
You can talk to me!
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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