Adjusting to a Gastroparesis Diagnosis

It's a process. And as mentioned above it's always a struggle. I've had allergies and gut issues my whole life and it's interesting to look at how I've changed. I think my advice for recent changes is to give yourself some grace. The second is find new favorites. Experiment with juice flavors. Find what joy you can in that. I know that seems crazy but if you look at it as a way to make yourself better and have some fun, it so helps. Now that I'm back on solid food I can have about 20 ish foods? I eat pizza, tacos, stir fry. Lol my friends laugh because it looks nothing like those foods to them but they do to me and that's all that matters!