Feeling Overwhelmed and Anxious

I know how you feel! Sometimes you want to ball up and that's okay..start out slow don't go full into talking with people. I have very bad social anxiety but it shouldn't stop you from having a good life!! I hope it gets better and I'm always here if you need a chat!

I am the same way

I’m the same. Usually at social gatherings I need to leave early because of anxiety attacks. I wish I could have fun and go out like other people but I always put myself in my shell and act awkward then get so overwhelmed that I need to go