When your having an AMAZING almost symptom free day how do you keep yourself from overdoing it. I seem to go into autopilot and get as much as a I can done in one day and then pay for the next week.

Ehlers-Danlos Syndrome (EDS)

View all
  • Sydney12101


    So I do this a lot. What I try to do is remind myself to take breaks like I normally would, even if I feel I don’t need one. I also just remind myself that I’ll pay for it later if I do take it slow haha

  • Pfeiffer


    I think I need sticky not reminders around my house lol, ‘slow down idiot’.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.