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Hello! I’m looking for new ways to treat my OCD. Anyone have any experience with certain therapies, coping mechanisms, and even medications?
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Obsessive-Compulsive Disorder (OCD)
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Hi! I have OCD and I'm on Effexor. It actually really helped my thoughts decrease by about 80%.
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Message me if u want! I've been dealing with OCD for 19 years now and have been through so many cycles. I'd love to help!
I try so hard to carry on, discipline is hard but you must work out your brain & cope in a healthy manner!
I just write a lot and express my stress through that,when I have intrusive thoughts i take a bit of time alone, music helps so much. It’s hard to not think about something non stop for me but I just re assure myself that I won’t die if I ignore it or that I will be okay and take care of myself.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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