Controlling Chocolate Cravings: Tips and Tricks

Also find Ice zero cal. “Soda” helps. Try to drink as few a week as I can. I concentrate on water.

❤️ I'm like you.look for sugar free stuff.thay have zero sugar punch and lemonaie.very good

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Also eat 1 dark chocolate candy once or twice a week. Seems to work ok for me.

Premier Protein Cookies and Cream chocolate drink. I don’t have it daily but several times a week as a “treat” when I get cravy!!

Sugar free candy, but be careful too much causes diarrhea! Also diet iced tea!!

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I use Atkins candy. But showed down on those. I've made fatbombs that mimic fudge. I've also tried the atkins peanut butter cookie, not bad, and the double chocolate and found if microwave it for 30 seconds improved the taste and made it fudgy. They're pricy though at ove r$6.00 for a bag of 4. There's also Frank's ice cream. At nearly $10 a pint, way too pricy. But we stocked up when the local market had them at $1.99 each! I've made diet rootbeer floaters using whipped cream instead of ice cream. It's probably best not to do too many things because you'll never lose your craving for sugar. Let's see what else? I make parfaits with Greek yogurt, blueberries, whipped cream for lunch sometimes.

I eat ketofat bombs or other protein bars with 3g sugar. I love Russell Stover sugar-free candy, except the M&Ms are kinda nasty. Also love sugar-free York peppermint patties. Eat no sugar pie & cookies from Walmart bakery. Also no sugar added blueberry muffins which have been difficult to get lately. But still have watch carb intake with these things.

Cool. Thank you

Sugar free candy helps but I also have some sugar free recipes for cookies and pies

Dark chocolate for my chocolate cravings because it overwhelms my pallate. Fruit or diet soda for a sweet treat. It also helps that the drink from plexus has curbed my sweet tooth.