Always Tired, Need Advice

hey..! glad you're here. i hope you meet some kind people; i've met some in just a couple of weeks of being on the app. i'm sorry about your constant tiredness. i hope you find what helps you. be gentle on yourself and take care. sending hugs ♡

I tend to get fatigued and brain fogged from a variety of conditions, and I can vouch that it sucks! Im sorry you're dealing with it. Some quicker fixes would be to have your iron and vitamin b checked, making sure you get enough water, and that you aren't oversleeping or hitting the snooze button. And potentially fish oil? (I take a gummy multivitamin with fish oil in it, you can't taste it!)

Sounds like chronic fatigue syndrome, which is usually accompanied by something else causing the fatigue. Chronic pain is a common "cause" of CFS, esp if your pain is constant. hurting is exhausting, if you experience any kind of regular and significant pain, that may be the culprit

Have you had any blood work done for your iron or your vitamin B's?

Have you had your vitamin D tested? Even if that's not the main issue sometimes low vit D can make symptoms worse