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If bad for you. Why grounding? I cope with humor

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Grounding techniques can be helpful for some individuals because they help to bring a person back to reality and break their negative thought patterns or dissociative states. However, coping mechanisms vary from person to person, and humor can also be an effective way to cope with difficult situations.

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