having a routine based around my work schedule helps. on weekends i struggle sometimes but having it be a part of my morning "before work" routine helps
I just make sure to take mine before bed. I know some people try to do creative things like getting a gumball machine and having daily meds come out that way. Otherwise I keep a few at work, at home, and in the car so no matter what, if I forget, I am always capable of taking them when I need to.
I have an iPhone and I put a reminder to take my meds and set it to go off for a certain time every day and never mark it off until I take it so when I grab my phone the reminder is always on the screen until I take them.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision