NormaJeane

283d

what is the best way to handle waking up depressed for no reason? How do you get motivated to take on the day?

Depression

View all
  • Crowley24

    283d

    Give yourself small achievable goals. Even if it's simply just getting out of bed for five minutes. Give yourself positive reinforcement. Small goals are easier than big goals especially in bad days

  • MajesticMagenta

    283d

    https://youtu.be/REAkkD6ye-Q ❤️

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.