what is the best way to handle waking up depressed for no reason? How do you get motivated to take on the day?


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  • Crowley24


    Give yourself small achievable goals. Even if it's simply just getting out of bed for five minutes. Give yourself positive reinforcement. Small goals are easier than big goals especially in bad days

  • MajesticMagenta

    283d ❤️

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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