suggestions for managing patella alta and torn tendons? physical therapy doesn't work with my school schedule but i still have some time for exercises at home. which ones work best for you?
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suggestions for managing patella alta and torn tendons? physical therapy doesn't work with my school schedule but i still have some time for exercises at home. which ones work best for you?
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Patellar Tendinitis
Pain in joints of lower leg
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision