EDS Pain in Bed: Any Solutions?

Your body may be hyperextending when laying down. Pay close attention to your knees, hips, spine, shoulders, and neck. Try to use methods to lesson tension on those areas and keep yourself as level as possible, whether that be a specific mattress or pillows. c:

yep, that’s why i have like a billion pillows to stuff everywhere it hurts 😂

Yes I try to keep body pillows ready at all times

Haha lol yes! All the time, everything makes my hips hurt.

I sleep with a ton of pillows all around me for cushioning

i have a waterbed!! it is the best

Yes! I feel like a bag a bones when I'm trying to flip over lol all the cracking and stretching