i usually use tiger balm or other topical pain relief for my back (lidocaine, etc) but lately i've been using KT tape. i love the tape, it seems to help but i can't put topical stuff on my back when i'm wearing it.

does anyone have ideas for alternative pain relief that won't interfere with KT tape?

Joint pain

Curvature of spine

Chronic Pain in Thoracic Spine




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  • Aaronb03


    Naproxen sodium tends to help me with joint pain, but ofc you can't take it every day.

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