Hi my name is CeCe aka “Emily Prentiss”. I just got an email that my therapist had to cancel my appointment for tomorrow because of a family emergency. But I’ve really been struggling and really was kind of looking forward to seeing her, but now I have to wait until Monday. I see my dietitian today but I know she can only do so much. Any advise or support would be great! Thanks
hey, im river! i’m sorry you’re struggling, i’ve gone through pretty much the same exact thing :/
i’m not really sure how to help other than maybe giving you some idea for distractions and some coping skills, but i won’t unless you want me to. you can message me if you want! :)
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