Finding Motivation in Everyday Life: Tips and Tricks

Having a routine and partaking in 🍃

My biggest source of motivation is my family. My role as a wife and mother are what keeps me going. One thing I do to pull me out of a rut (which still happens often) is to read through some entries in the gratitude journal I keep. Remembering the good experiences in my life helps to shift my focus back to positive things. Currently I'm in the midst of becoming an empty-nester, and it's been extremely difficult to find motivation at times, in spite of the positive thoughts. So I understand it's an ongoing issue and I'll likely always bounce back and forth. With that in mind I *try* to be gentle with myself, and work on not dwelling on my lack of productivity, or struggle to reach my goals. 🤗