Jaznix

272d

I have a new issue every 5 minutes and u want to cry and I hate myself and take things too personal then I turn me doing that into its own issue too be dramatic about. I want to talk to someone about it and then I feel dramatic and like I'm imposing those constant issues onto someone else and mentally draining them and I hate myself for that too. it just keeps piling onto of each other until I shut down and conclude I should die. I wouldn't feel like this all the time and I wouldn't be imposing it on anyone else either. This is just a rant I guess, probably not meant to be on here

Symptoms Involving Nervous & Musculoskeletal Systems

Depression

Generalized pain

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  • luckypersimmon

    272d

    I relate to this a lot. You are trying and that matters. You deserve grace. If your loved one was in the same situation as yourself, you would be gentle with them. Shifting to thinking of yourself as your friend may help you take a step back, even though it's all happening within you all up close and personal. I think this post is meant to be on here. My thoughts are with you ♥️

  • Knelle199

    272d

    I’ve never related so much....

  • Mcatz

    271d

    I feel the same way. I feel like I’m just a nuisance to everyone, and they just get annoyed with me when I want to talk about my issues. I hope things will get better, and I hope the better for you too.

  • Knelle199

    271d

    I feel the same way with so much that you said and it’s hard to believe people when they actually occasionally say I’m not it’s like my mind won’t allow me to believe it i don’t know why it’s easier to believe negative stuff than positive stuff

  • Jaznix

    271d

    The worst part is not knowing where you need to stand up for yourself and where you're being delusional

  • Knelle199

    271d

    Oh everyday I go through that struggle I feel like I have to constantly go through “reality tests” I’ve created for myself to figure out if something is in my head or if it is real

  • Pray

    271d

    I'm glad you posted it. In my experience, depression often does this. It makes little things seem much worse and causes you to spiral. Maybe your current medication isn't working or has stopped working and you need to try something else.

  • Kait_cat

    271d

    I've been feeling like this a lot lately. I'm starting back in therapy next week to try to cope and have someone unbiased to talk with about it.

  • VoodooLive

    271d

    I actually feel the same. I feel like my feelings are a burden to some people, I've been thinking about therapy but I'm really scared to talk to someone, I feel like my feelings aren't important, I keep diagnosing myself with things as an excuse for how I feel so I can avoid my feelings but by doing this all my feelings piled up and it just gets worse the next time I feel this way. If that makes sense 😅

  • Careabear

    271d

    I am living this right now too. You are not alone. I have been working with a therapist and changing my meds. Remember that this is the depression talking and these thoughts aren’t the truth. Keep going. Stay strong.

  • Jaznix

    271d

    Asperstar as much as that may be true it's still not fair to those around us to impose that. It can be emotionally draining and make them feel as though they have to walk on eggshells

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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