857d
I want to try hypnotherapy to help me be happier overall. I struggle with really bad depression, anxiety, insecurity, anger issues, and feelings of never being good enough, and it comes out in my relationships, especially my romantic one. One small thing triggers me and I get jealous or insecure but to an extreme level and it comes out in unhealthy actions. I want to re-wire the way I react to things, and how certain things make me feel. Is hypnotherapy effective?
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