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how does everyone deal with depression and anxiety during menopause?
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Depression
Acute Anxiety
Perimenopause
Anxiety (Including GAD)
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364d
It's debilitating I haven't coped for over 2 years
0
With difficulty some days, sick of the lethargic feeling too❤️
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Some people deal with depression and anxiety during menopause by using prescription medications, low-dose birth control pills, or progesterone cream. Others opt for natural alternatives like soy products, plant estrogens, herbal teas, exercise, and engaging in hobbies to keep their minds occupied. It's important to consult a doctor for personalized advice and treatment options.
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