Feeling Down for No Reason

Absolutely! And I try to remind myself and my friends who are feeling it that we’re living through a horribly restrictive pandemic. It’s very scary times even if at this point a lot of us how found ways to keep on keepin’ on. It still takes a toll.

Your feelings are valid. I still have my depression, but everybody needs support. Hang in there for me 💕

I feel it too. Hang in there. You are in good company.

This is so relatable! It feels like the world is breaking right now, I don't have a lot to say on the topic but I've been feeling gloomy recently and sometimes it's for no reason ☹️

yes! you’re not alone. i’m starting to learn recently that your feelings are valid 💛

Your feelings are valid, and it could partially be SAD. The winter is tough, especially in northern areas, and the lack of sunlight can make things feel really bleak, not to mention the state of the world rn. Humans were made to hunker down for the winters, to spend the cold nights in our homes by a fire with warm soups. Vitamin D supplements really help me with SAD, and finding a way to make someone's day a little brighter can go a long way

I don't have any advice right now, but I understand. I feel as though I'm drowning in an inescapable fishtank made of one-way glass, able to see everyone but not quite able to reach them. You're not alone in this. 💙