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hey everyone long time no write I've been really getting into poetry lately and I was wondering what's some niche couping mechanisms you all have. tell me all about them I'm curious
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Anxiety (Including GAD)
Depression
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Felting when I'm ansty or frustrated and when I'm sad or anxious I like drawing/adult coloring books or holding as many old rat men as possible.
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619d
Organizing my stuffed animals so they all have a good view of the tv <3
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I like embroidering or sewing. I also like writing.
I've been doing embroidery lately & the repetitive-ness of it has been really nice :)
coloring books. it’s so relaxing and helps me calm down when everything gets to be too much
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i also love writing poetry. for me it’s a quiet emotional outlet. i also just like the impact a good line can have.
@gigiwigi omg yes tell me about it getting that line just right feels so invigorating
Mowing the lawn . Something i can control and it breaks a sweat .
@seren I kinda get this one vacuuming is my favorite chore easy controllable and not super athletic but a little bit
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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