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lucyblue

693d

What alternatives to medication have you found helpful?

Top reply
    • Teotl

      692d

      If it's for anxiety insomnia and depression transcranial magnetic stimulation can work so good you might get taken off meds. Other than that, hydrating, sleeping right, exercise, and the food you're eating

    • Teotl

      692d

      If it's for anxiety insomnia and depression transcranial magnetic stimulation can work so good you might get taken off meds. Other than that, hydrating, sleeping right, exercise, and the food you're eating

    • Julz4me

      692d

      Food is usually the problem ..there’s plenty of videos on YouTube .. hope the best for you! Eliminating foods that cause inflammation sugar and grains are the biggest culprits.. hope the best for you

    • Hana

      692d

      Find a functional doc to get to the root cause. They typically use food as medicine and sometimes supplementation instead of masking symptoms with medication. You can find a doctor at www.IFM.org

    • JennyHeart

      692d

      What are you trying to cure?

    • Lee_45

      692d

      Daily walks and fruits. Stay away from processed foods and eat less at restaurants. Learn to cook good food helps also.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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