I just had a blow-out with my cousin. then, I started to get a stress headache. I'm glad it's not a migraine, but still. how do you people on this app prevent stress headaches or migraines? I also could use a friend to vent to if anyone is awake.
I usually just try to make sure that I’m getting enough rest and drinking enough water and not pushing myself too hard. If I notice I’m stressed out I try to take time to myself and lay down and distract myself or close my eyes for a while. That usually can keep them away for me at the moment! And I am about to go to sleep now but if you want you can send me a message and vent and I will get back to you tomorrow!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Kim2022
353d
I just had a blow-out with my cousin. then, I started to get a stress headache. I'm glad it's not a migraine, but still. how do you people on this app prevent stress headaches or migraines? I also could use a friend to vent to if anyone is awake.
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Chronic Headache
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Cece7
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision