Severe Leg Pain and Body Jolts When Trying to Sleep

justmesadly

471d

anyone else have body jolts when trying to sleep, severe leg pain not a cramp bit just awful pain? if so what do you do to help it so you can fall asleep 😴?

Borderline Personality Disorder (BPD)

Generalized pain

Depression

Spasms of muscles

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Sophlovesllamas

471d

I do! I usually get myself a hot water bottle and cover it in a towel before laying it on my leg. I have painkillers by my bed at all times too. I listen to an app called Calm to help me drift off to sleep after. I hope this helps a little bit. 😊

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- justmesadly
  
  471d
  
  @Sophlovesllamas thank youu, I do audio books free from YouTube
  
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Severe Leg Pain and Body Jolts When Trying to Sleep

justmesadly

Sophlovesllamas

justmesadly

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Severe Leg Pain and Body Jolts When Trying to Sleep

justmesadly

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