IBS Symptoms: Light-headedness, Stomach Pain, and Upper Back Spasms

I found for me was very poor gut health, too high inflammation, and bkdy wasn't absorbing (the nutrients), detoxing (the bad stuff and too much bad stuff) or digestion (food). Once I cut out all inflammatory foods, added good prebotic and probotic, vitamin d was also problem for me. I started to get my health back. 2 years ago started stem cell activation and been symptom free med free for 4 years. 5 main steps help me to reclaim my health.

Yes, you're not alone