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How has your diet affected inflammation?

BoneDustWoman

476d

How has your diet affected inflammation? I'm looking into an anti-inflammatory diet, recommended by a friend with RA and am interested in hearing others' experiences.

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    • Kai2000

      417d

      @Vievie apparently carnivore diet it will help or if you want to go extreme try lion diet a lot of people tried both and said it works well against inflammation in the body and yeah offcourse fasting aswell and drink alkaline water I would invest in a good walter filter machine good luck

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    • Vievie

      475d

      hey! I have RA, Lupus and some other connective tissue conditions so I also follow an anti inflammatory and low histamine diet as much as possible! It’s hard sometimes as I have loads of weird allergies (such as paprika, vanilla etc) but i definitely find it eases aches for me, and when i’ve been slacked on following it i feel that i ache much more (I’m a professional dancer, so sore muscles defo creep in often!) I’d defiantly recommend trying !! feel free to message any questions :)

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      • Kai2000

        417d

        @Vievie apparently carnivore diet it will help or if you want to go extreme try lion diet a lot of people tried both and said it works well against inflammation in the body and yeah offcourse fasting aswell and drink alkaline water I would invest in a good walter filter machine good luck

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      • BoneDustWoman

        475d

        @Vievie Thank you! I'll keep in touch 🙂

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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