Dealing with Chronic Pain: To Push or Not to Push?

I’ve only had osteoarthritis for 2yrs but have been living with fibromyalgia for 14 yrs after a near fatal car accident.

So glad. I've been dealing with some form of pain everyday for the last 10 years. I've learned from that what does and doesn't work. If I have issues sitting up in the bed when it's time to get ready for work, I call off and stay in bad all day. It's definitely a struggle, but you can keep a journal on your aches and pains, where, when and how long, and what did you do to ease the pain and if it worked or not.

❤️

❤️ 🙌ty I took your advice.

Definitely not. You can fall if you are so much in pain. Do stretches in the bed until you feel up to it