I hate fibromyalgia , having a bad week :/ anyone know how to help knee pain?

Fibromyalgia (FM)

Joint pain

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  • Emo_Enby_99


    Warm compress, Aleve, and keeping sitting/laying

  • Madam_Secretary


    Rubbing alcohol with mint Hands down the best !! Also Oatmeal baths !!!

  • HeavenMyway


    Does it hurt bad when it's bent or straight? My knees start to hurt really bad if it's bent even for less than a minute, I've learned to put in straight and up at a angle while sitting and the pains not that bad. Sometimes it straight feels like I have no force in the knee and I literally have to pick up my leg in order to get up and move around. Fibromyalgia is such a strange disease. Right now I'm dealing with pain in the hip shooting down to knees and it's driving me crazy.

  • nat23


    Lots of pillow support while resting/sleeping. Epsom salt bath when they're really sore.

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