Struggling with My Mental Health in My New Apartment

I recently moved into an apartment for school and I’ve also had difficulty with my mental/physical health and keeping a routine. It’s a big adjustment for both of us so I think our bodies are still trying to adjust but we’ll get there! 💕

Congratulations 🎊 that is a really huge life change. So be proud of yourself. If you conqured that, just take baby steps and you will be able to conquer everything else.

Also remember to prioritize food (and staying hydrated). Try to eat breakfast every single day

That's a huge thing you've done. No wonder you're feeling burnt out. What did you used to do for your routine? Even if it was a long time ago?

Be proud of yourself!

Baby steps... it will take time, but look how far you've come! It will take time to get used to it but it's great you jumped over that first big hurdle.